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MyBenefits Portal

Apply online for 3SquaresVT, Essential Person, Fuel Assistance & Reach Up.

Before You Apply

Read this document to learn about what you’ll need to gather, your rights and responsibilities, and more.

Two Services, One Account

If you already have a Document Uploader account, use that to log onto MyBenefits. The system won’t allow you to create a new one.

Create An Account

If you don’t already have a MyBenefits or Uploader account, go here to create one.

Use The Online Application

  1. Go to the MyBenefits application.
  2. Logon to your account.
  3. Click on "Apply For Benefits".
  4. Follow the instructions.

MyBenefits Application

Get Help Applying

Technical Difficulties

If you experience technical difficulties with the online application, email us at

Other Resources

Report Fraud

Watch a video:
Get Help Buying Food
(Available in ASL and other languages)

Supplemental Forms
Other forms you may need to complete as part of an application.